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Amazon Basics Weighted Medicine Ball for Core Strength, Strength Training, Full-Body Workouts and Balance Exercises, 6 Pounds, Yellow/Black

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SIZE & WEIGHT: Amazon Basics 6.0-pound weighted medicine ball measuring 7.6 inches in diameter, designed for adult athletes & fitness enthusiasts
RUBBER CONSTRUCTION: Constructed with sturdy, firm rubber material with weight labeled on both sides of the ball for quick identification during workouts
TEXTURED GRIP: Lightly textured surface provides a secure grip for confident handling during dynamic movements & high-intensity exercises
BOUNCE CAPABILITY: Can bounce off hard surfaces, enabling versatile training routines including ball toss, weighted twists, squats & sit ups
CORE TRAINING: Designed for classic medicine ball workouts aimed at developing core strength, balance & coordination across full body exercises
SINGLE BALL INCLUDED: Includes 1.0 Yellow/Black weighted medicine ball, not associated with any league, suitable for home gyms & training facilities